Dairy free milk: Beware missing out on THESE three key nutrients – Express.co.uk
There’s no stopping the rise of dairy free milks – whether oat, almond, coconut, rice or a multitude of other types.
Indeed, sales increased by 155 per cent between 2011 and 2013 alone, according to Mintel research.
It comes after a rise in awareness of lactose intolerance – where people lack the enzyme, lactase, that enables them to digest lactose, a natural sugar, in milk.
According to the British Nutrition Foundation, five per cent of Britons are diagnosed with the digestive condition.