Daily dose of vitamin C can slash your risk of heart attacks – Express.co.uk

The vitamin, found in vegetables as well as in fresh citrus fruit and available as a common supplement pill, appears to strengthen blood vessels, US experts say.

Poor blood circulation is associated with heart attacks, strokes and blindness.

Dr James May, from Vanderbilt University School of Medicine in Nashville, Tennessee, says the research team believes vitamin C could also be a valuable tool in the fight against diabetes which is caused by insulin problems.

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