Vitamin D in conjunction with weight loss, sheds more pounds and may reduce … – The Raw Food World News

Lead author, Catherine Duggan, explains, “It is thought that this state of chronic inflammation is pro-tumorigenic, that is, it encourages the growth of cancer cells. There is also some evidence that increased body mass dilutes vitamin D, possibly by sequestering it in fat tissue.” (3)

“Weight loss reduces inflammation, and thus represents another mechanism for reducing cancer risk.  Ensuring that vitamin D levels are replete, or at an optimum level, can decrease inflammation over and above that of weight loss alone.  That can be an important addition to the tools people can use to reduce their cancer risk.” (3)

Taking a high quality Vitamin D supplement, exercising outside, and eating foods that have naturally occurring Vitamin D may all help improve your health and wellbeing!

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